Sweet Potato Fries

Sweet Potato Fries

SWEET POTATOES · OLIVE OIL · SPICES · CREAMY CITRUS DIP

Roast — 400°F

It’s in the name. “Sweet” potatoes. If you don’t tolerate carbs well, there’s lots of friendlier dishes to choose from. Otherwise, cut these sweeties up into lengthwise wedges, put ‘em in a large resealable plastic bag with olive oil and shake, shake, shake. Spread out the fries on a baking sheet, season with some salt and pepper (cumin, paprika, and cayenne work too), and roast them in a hot oven for about 30 minutes. A creamy citrus dip will help smother any potential blood sugar spikes (and it tastes good too. )

(When in doubt, add butter and/or salt.)

~23g net carbs per cup sweet potatoes