Hearts of Palm

Hearts of Palm

Hearts of Palm · Vinaigrette · herbs

Cold Prep

You’ll find this hidden gem tucked away in the canned vegetable aisle. Just open the can or jar and drain. Arrange them on a plate with something—anything—green. Try some lettuce, herbs or spinach (or let them roll naked on the plate, it’s okay). Drizzle with olive oil or a fresh vinaigrette, and sprinkle on chopped herbs of your choice. (Or dunk ‘em in a dip if you have dip for dunking.) We heart them.   

(When in doubt, add salt and/or pepper.)

~3g net carbs per cup of canned hearts of palm