Once you've created your first few Dinner Ideas, you are ready to get started thinking about which Vintage Diet is right for you!

There are 6 to choose from. The flow chart, below, will lead you to the diet that works best for you based on your health and preferences. 

Get started below! 

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Now that you know which diet is best for you, click on your diet below to get started!

LCHF
Primal
WAPF
Bulletproof
Perfect Health
Paleo

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